The Diet Manual is where the rubber meets the road. Unlike those one-size-fits-all diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. Youll know exactly what to eat every day, how much to eat and when to eat it. Youll never be guessingjust follow the outline and you WILL lose weight. |